Change Is Constant

Moving through change confidently can propel your life forward and keep you aligned and engaged.

Are you ready to instigate, navigate, or embrace a change in your life?

My Coaching Philosophy

Seeing Clearly

Think of coaching as getting a shiny new pair of glasses when your vision blurs. As your coach, I'm here to help you see the world with a crisper focus. Together, we'll build momentum and make connections that matter. Remember, your dreams have always been yours; I'm just here to offer a tool to help you bring them into sharper view.

You're the Expert

I believe that you hold all the answers within you. It's like you're a sculptor, and coaching is the chisel that helps you carve away the stuff that doesn't serve you – those limiting beliefs and old pains. What's left is your unique genius, waiting to shine.

Everything's Connected

Your life is like a giant puzzle, and each piece affects the others. By addressing what really matters to you and letting go of what's holding you back, we set off a chain reaction of positive change. It's like finding that perfect balance in a dance.

Creating Change

Martha Beck said, "Every act of creation begins with the destruction of the status quo." I'm here to be your partner in navigating through life's twists and turns – whether it's a significant career shift, a move, or a major life change like a divorce. Together, we'll uncover the essence of who you are and build a life that truly satisfies you while learning how to work with change rather than resist it.

Let's Do This Together

If you're ready to rediscover yourself, connect the dots in your life, and move confidently toward your dreams, I'm here with open arms. Let's embark on this journey of self-discovery and growth together. We'll uncover your potential, clear away any roadblocks, and chart a course to the life you've longed for.

Here’s what my clients are saying…

“Lauren has been incredibly supportive and insightful during the personal and career transitions I have been experiencing. She’s provided tangible frameworks for evaluation some of my recent career goals, as well as, helped me select on how personal circumstances are impacting how I might reach those goals. I look forward to my time with Lauren where I can reflect, seek guidance and tools to work towards a more aligned path in my career and personal endeavors.”

— Sonya

“I can honestly say I would not be where I am today without Lauren’s coaching. I was burned out at my nonprofit (to the point where I was crying every day), and on a new career exploration. My friend had highly recommended Lauren to me. I have worked with several coaches before and Lauren played a truly unique role in my life. Lauren listens deeply, and asks questions that I have never had asked before which lead me to a deeper understanding of myself and my journey. Lauren played a significant role in my recent career pivot from nonprofit leadership to consulting by helping me unlock the confidence that was hiding deep down inside me. If you have the opportunity to work with Lauren, do not hesitate!”

— Tara

“I have thoroughly enjoyed working with Lauren as a Coach. She is empathetic and energetic. She creates a safe space to work through vulnerable topics, asks probing, but compassionate questions, and seems to find the sweet spot where growth can flourish. I would highly recommend working with Lauren if you want to move forward in your life or relationships in a positive and healthy way!

— Corie